Discover the Sporting Event of the Year: The Trail of the Three Dolphins! Sports friends, lovers of nature and challenges, mark Sunday May 5, 2024 with a red cross in your calendar. Because this is the day when everything will change. Prepare yourself for a unique experience, at the crossroads of the Mediterranean and the Massif des Maures: the Trail des Trois Dauphins.
Do you know the Trail of the 3 Dolphins?
Le Trail of the Three Dolphins, it's much more than just a race. It's about a running on the trails and marked paths. It is a real meeting with the nature. THE Trail of the Three Dolphins, it’s also much more than that. It's a friendly race which takes you to the discovery of exceptional landscapes between land and Mediterranean sea. It's an experience, an adventure, a challenge that you set for yourself.
Looking for self-improvement? Lover of challenge, of competition? So sign up for an unforgettable day in the heart of the nature, between sky and sea. And discover why the Trail des 3 Dauphins in Le Lavandou is unique. He's the only one flirting with the big blue and the massif of the Moors, thanks to mythical and picturesque trails, such as the coastal path.
Imagine yourself on the coastal path, to feel the sea breeze caressing your face, while climbing legendary climbs such as the “Route des crests,” the “four des Maures,” or the “draille Cibelly.” You have the choice between two courses, each offering its share of challenges and discoveries.
2 routes to choose from
For the intrepid, the 12 km course is accessible to everyone. Don't let yourself be impressed by its 500 meters of elevation gain. Indeed, once you have overcome the first climb, the rest is just pleasure. You will only have one idea in mind: reach the beach and enjoy your victory.
But if you are a seasoned runner looking for adrenaline, then the 25 km course is made for you! With almost 1300 meters of elevation gain, it will make you sweat, doubt, but above all feel alive. The organization has preserved what made previous editions successful: a technical and rhythmic course, highlights like the coastal path, the ascent of the “Croix de l’Isle,” and the arrival on the fine sand beach of Cavalière.
Le Trail of the Three Dolphins, it is also an opportunity to push your limits, to share unique moments with other running enthusiasts and to discover breathtaking panoramas, with a majestic view of the Golden Islands and the Lavender coast.
How to participate ?
To participate, it’s simple! This sports event and friendly is open to everyone, licensed or not. All you need is a medical certificate less than a year old and to be 16 years old for the 12 km course, and 18 years old for the 25 km course.
So, don't waste another minute and register online today! Also download the race regulations to prepare yourself as best as possible for this unforgettable adventure.
Don't wait any longer, book this date, get ready for adventure and join us for the Trail of the Three Dolphins, an experience that will leave memories etched forever in your mind. Come and taste the very essence of the Trail, between Earth and sea, between challenge and wonder. Be ready, because nature awaits you, and it will not disappoint you.
Special offer Trail des 3 Dauphins
Camping les mimosas in Cavalière offers you a 10% discount for any stay during the period of this event (weekend of May 4 & 5, 2024)
You may also like...
